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Stomach

How can I tone my stomach and lose fat?

Flat, relaxed stomach in the morning light
  • Personalised assessment
  • Protocol explained
  • Follow-up at the institute

How can I tone my stomach and lose fat?

A stomach that rounds out despite your efforts, abdominal muscles stretched after pregnancy, a little roll below the navel that never goes away: the stomach is the most requested area — and the most misunderstood. Because a stomach plays out on three levels: fat, muscle and skin.

Our protocol treats them together. Cryolipolysis (or Ultra Cryo, or Squared for larger abdomens) destroys localised fat deposits. EMS or Ultra-Shape puts the muscle through thousands of deep contractions that firm up the abdominal wall — invaluable after pregnancy. Body HIFU and radiofrequency tighten loose skin.

Depending on whether your stomach is mainly fatty, mainly loose or both, the protocol changes completely — it is the free body assessment that determines this, with measurements and photos to back it up (prices per session; see also the Flat Abs package).

Stomach — the technique at Samantha Esthétique in Nice

The aesthetic assessment comes first

The stomach often combines three problems that the assessment separates: pinchable fat, loose skin (after pregnancy or dieting) and lack of muscle tone. The pinch-and-roll test and measurements show the share of each — and therefore the order in which to use each tool.

Stomach — preparing for the assessment at Samantha Esthétique in Nice

How we work

  1. Day 1 — assessment + waist measurement + profile photos

    We measure, photograph and classify: fat, skin or muscle? The stomach protocol is the one that varies most from one person to another.

  2. Day 1 — Squared cryolipolysis on the roll

    Our plate applicators mould to the stomach and treat the abdominal roll in a single 60- to 90-minute session: the cold destroys some of the fat cells, which are eliminated over 6 to 8 weeks.

  3. Weeks 2 to 5 — toning while the cold does its work

    During the elimination phase, closely spaced sessions every 3 to 4 days strengthen the abdominal wall and heat the skin to tighten it — the equivalent of sets of sit-ups you could never do on your own, with no effort on your part.

  4. Week 8 — waist measurement check

    We measure again: this is when cryolipolysis has delivered its result. Depending on how far you are from your goal, a second cold session targets what remains.

  5. Month 3 — final profile photos

    A flatter stomach, a slimmer waist, firmer skin. With a stable weight, the eliminated fat does not come back — maintaining the result depends on your lifestyle, and we tell you so plainly.

Stomach — the session at Samantha Esthétique in Nice

Who it's for, and when to avoid it

No cryolipolysis on an abdominal hernia or during pregnancy; after a pregnancy, we wait for the all-clear from your pelvic floor and abdominal rehabilitation before any deep toning.

This is an aesthetic comfort treatment: it does not constitute a medical procedure, a diagnosis or a therapeutic treatment.

Possibilities and limits

What we do not promise.

A diastasis (separation of the rectus abdominis muscles after pregnancy) or a large abdominal apron calls for medical advice, not our machines: the assessment tells the difference and refers you on if needed.

Stomach — natural result at Samantha Esthétique in Nice
Stomach — follow-up between sessions at Samantha Esthétique in Nice

Price

This protocol in practice

  • Stomach Free assessment with no obligation — quote given before any session Typical protocol: 1 to 2 cryolipolysis sessions on the stomach + closely spaced toning sessions over 5 weeks — each session at the listed price, with a quote given at the free assessment. The Flat Abs package brings together the most complete version.

Book my assessment See the prices

Stomach — the protocol at Samantha Esthétique in Nice

Frequently asked questions

Fatty stomach or loose stomach: how can I tell?

The skinfold test and palpation tell the difference within a few minutes at the assessment: a fat deposit can be pinched, loose skin creases. Most stomachs combine both — hence the value of a protocol working on several levels.

Does the protocol work after pregnancy?

It is actually one of its best indications: EMS firms up the stretched abdominal wall while HIFU tightens the skin. We wait until you have finished breastfeeding and have the go-ahead from your postnatal follow-up.

Will I lose weight?

Very little — that is not the goal: the protocol refines and reshapes locally. The scales move by a few hundred grams, your waist measurement by several centimetres.

How long does the full protocol take?

From 6 weeks to 3 months depending on the levels to be treated, at one to two sessions a week. The precise timeline is given at the assessment, along with the quote.

Go further

More about “Stomach”

Our protocols are clearly explained and our prices published in full. The assessment that determines yours is free.

A free consultation, with no obligation

We look at your skin, listen to your goal and tell you what works — and what won't. You receive a quote before any session.

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